Carla started running at school when she was 15 by running around in circles and through muddy fields. From school she went to university in Cardiff where she studied Sports Science and took up triathlon. Carla went on to win her Age Group at the European Duathlon Championships and competed at three World Championships. In 2013 she entered the Glasgow Half Marathon and loved the simplicity of running so she hung up her wetsuit, put her bike away and just started to run!
Since then Carla has gone on to get a Gold Medal at Comrades (the oldest and largest ultra marathon in the world), represented Great Britain at the 100km World Championships and get a World Record for running the length of Great Britain, where she ran 1,327km in 12 days, 30 minutes and 14 seconds!
Carla has also set up her very own training platform SCY for Runners. She saw a gap in training for all runners and so created Strength Conditioning & Yoga for Runners. An online platform that provides on demand S&C and Yoga videos as well a unique community to share knowledge.