Hayley started her sporting career as a National-level swimmer from the age of 9 to 14 years, reaching countless National finals. After getting a taste for a more sociable sport at school, she then transitioned to rowing and soon became a National Silver medallist in the Single Skull event. She made the difficult decision to decline a trial at the GB rowing performance squad in the same year she started university.
It wasn’t long before Hayley missed high-level sport and started to take part in a few triathlons a year, borrowing a friend’s bike and hanging on for dear life during the run. Fast forward to now, she is still loving triathlons, more so than ever! She now has a full-time coach, her own bikes and can actually run some good times! Despite coming from a swimming background, her running and cycling are super strong!
In 2021, she took the gold medal in the 2021 European Championships and the 2021 British National Championships.
Hayley is using our Female Triathlon test to learn more about her hormones, key biomarkers and how this can help monitor her health and training load.