Tom Evans

Ultra runner

Former British Army Captain and Red Bull athlete Tom Evans exploded onto the ultra running scene in 2017 with a third place at the infamous Marathon des Sables. Immense natural talent with a science-informed approach to training has seen him clock up podiums on some of the biggest events in the ultra running world.

  • 3rd at 2018 Ultra Marathon World Championships

“As a professional athlete I need to ensure that I’m looking after my body throughout the year. Being an ultra runner, my training volume is high (225km average per week) and it’s essential to stay healthy. This is where Forth Edge has helped me; my first test showed that my iron levels were low and I have now been able to improve them which has really helped my performance. It’s an essential part of my training and racing as an endurance athlete!”

When Tom Evans exploded on the Ultra Running circuit in 2017, he was more or less unknown. The former British Army Captain had only recently started ultra-running when he placed third at the Marathon des Sables that year, the best result of any European athlete since the legendary event began.

The performance was no fluke, and in 2018 Tom went on to win the CCC event at the Ultra-Trail du Mont-Blanc (UTMB), the Coastal Challenge Costa Rica event and place third in the Trail Running World Championships.

The podiums keep clocking up, with third place finishes at the Western States 100 Mile Run and the Lake Sonoma 50 event in 2019.

Tom combines an immense natural talent with a training regime that is firmly rooted in sports science. Forth Edge allows him to monitor how his heavy training load affects his body, identify areas of concern before they become an issue and ensure his body is getting what it needs to perform to the highest level at some of the toughest events in the world.

Tom's Favourites

Q. What is your Pre-competition meal

A. Pesto pasta with chicken.

Q. What is your go-to treat

A. Almond Croissant.

Q. Favourite music for motivation

A. Eminem.

Q. What Superhero would you be

A. Human Torch.

Career Highlights

2019 Western States 100 Mile Run

27th June 2019 - 14:59:44

2019 Lake Sonoma 50

13th April 2019 - 06:16:28


26th August 2018 - 10:44:32

2018 Trail Running World Championships

12th May 2018 - 08:49:35

2018 Coastal Challenge Costa Rica

February 2018 - 21:44:11

Photographs by Adidas Terrex
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