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Zak Coleman

Road cycling

Up-and-coming road cyclist Zak has clocked up a serious number of races and results over the 2018 and 2019. Training and racing in Belgium, the one-day race calendar sees him compete several times a week. With ambitions to join a UCI World Tour team, he looks for the edge in every element of his training and nutrition, which is where Forth Edge provides invaluable data.

Cyclists racing for the finish line

“Forth Edge has really helped me to track my key performance metrics to make sure that I am getting the most out of my training, which allows me to maximise performance.

The testing has allowed me to identify a few key areas that I am deficient in and ensures that I measure and track improvements to avoid illness or injury. It's a great tool and I would recommend it to any athlete that is looking to take their performance to the next level!”

Currently based in Belgium, Zak Coleman predominantly races 1-day events, Kermesse and Grand Prix. These are intense, high-energy events and often see him competing several times a week which can take a toll on the athletes body.

2019 saw him move up the rankings, and also branch out into bigger races such as the Youngster Coast Challenge.

Forth Edge gives Zak all the information he needs to monitor his progress and identify deficiencies; all-important with a race programme that sees him competing several times a week. With ambitions to join a World Tour team, his maintaining health, training sustainably and performing consistently is key to achieving his goals.

Zak's Favourites

Q. What is your pre-competition meal?

A. Porridge for breakfast and then pasta or rice on the way to the race.

Q. What is your go-to treat?

A. Ice cream.

Q. Favourite music for motivation?

A. Anything that is going with a quick beat!

Q. What Superhero would you be?

A. Superman

Career Highlights

Budigen-Zoutleeuw - Junior Kermesse, 2017

18th March 2017

Kotem-Maasmechelen - Elite Men, 2019

12th August 2019

Wahlain-St Paul, 2020

6th September 2020

GP Cafe Du Central, 2020

11th March 2020

GP Café Le Central - Elite Men, 2019

13th March 2019

Junior tour of Mendips GC - Junior National series, 2017

9th April 2017 (8th)

Circuit Zolder, 2020

27th September 2020 (8th)

Dorpemomloop Ruchpen, UCI 1.2, 2020

8th March 2020 (9th)

GP Jules Van Hevel, 2020

4th October 2020 (14th)

Schaal Schoters Beveren - Elite Men, 2019

8th July 2019 (13th)

Trofee van oost vlaanderen - Elite Men, 2019

25th May 2019 (16th)

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