Our HIIT subscription profile is designed for anyone involved in high intensity activities like track cycling. In fact, it’s a great option for anyone taking part in any activity that requires repeated intense sprints.

These activities often require short, intense bursts of effort, but similarly require the stamina to last the distance. So our HIIT blood test profile is all about tracking a mix of the most relevant markers for power and endurance sports.

The test includes over 20 different markers. These include biomarkers relating to oxygen carrying capacity, fatigue, muscle breakdown, body stress and hormones.

This is the ideal test, therefore, for anyone involved in high intensity sports and who wants to optimise their endurance and power.

This is a finger prick test taken at home. You receive your kit every 3, 4 or 6 months (your choice) and simply send a sample back to us. You’ll receive all your results and insight on a digital dashboard in matter of days.

per check
Finger prick or phlebotomy
This is a tracking package and you will receive a new test kit at the duration of your choice (every 3, 4 or 6 months). You can cancel or change the frequency of your test at any time using your dashboard.
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Estimated turnaround
2 working days
From receipt of sample

Key benefits when using Forth’s tracking service

Fast & accurate

Fast & accurate analysis from accredited laboratory


Samples can be collected at home


Secure access to online results

Online dashboard

Online dashboard which tracks results over time

Included in this package

How it works

Collect sample

We will send you a finger prick kit to use at home

Post sample

Pop your sample in the post to us using a pre-paid envelope

Online results

View your results on your secure personal health dashboard


Other tests to consider
Cost: £99.00 per check

Estimated turnaround 2 working days From receipt of sample

Kit type: Finger prick or phlebotomy

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