Race Fit

Our Race Fit profile is the perfect fitness blood tests for beginners or those taking on a new challenge.

It brings together a range of biomarkers designed to help you to track the transformation to your health that is happening as the result of your training. It also enables you to ensure key markers are in the right zone to help you improve.

The markers in this blood test include those related to body fat, liver function, fatigue and body stress.

With that in mind, we’d consider this a great fitness blood test for beginners and those just starting out in sprint triathlons or about to run their first long distance race.

This is a home finger prick blood test kit. We send the kit, you provide a sample at home and return it to us. We’ll then analyse your results and make them available for you on an intuitive digital dashboard.

Test cost:
per test
Test type: finger prick
This a subscription package and you will receive a new test kit at the duration of your choice (every 1, 2, or 3 months). Subscription can be cancelled online at any time.
Add to basket
Estimated turnaround
2 days
From receipt of sample

Key benefits when using Forth’s tracking service

Fast & accurate

Fast & accurate analysis from accredited laboratory


Tests can be done at home


Secure access to online results

Online dashboard

Online dashboard which tracks results over time

Included in this test


Tested biomarkers
  • Triglycerides
  • Total Cholesterol
  • LDL
  • hs-CRP
  • HDL % of Total Cholesterol
  • HDL


Tested biomarkers
  • Albumin


Tested biomarkers
  • Total Protein
  • Globulin
  • Gamma GT
  • Bilirubin (total)
  • Alkaline Phosphatase (ALP)
  • Albumin
  • Alanine Aminotransferase (ALT)


Tested biomarkers
  • Thyroid Stimulating Hormone (TSH)
  • Cortisol (9am)

Vitamins & minerals

Tested biomarkers
  • Vitamin D (25 OH)
  • Ferritin

How it works

Collect sample

We will send you a finger prick kit to use at home

Post sample

Pop your sample in the post to us using a pre-paid envelope

Online results

View your results on your secure personal health dashboard


See how a simple test can improve your performance...


Other tests to consider
  • Endurance


    Test type: finger prick

    For endurance sport athletes such as triathletes or long distance runners

    More info Add to basket
  • Recovery


    Test type: finger prick

    Scientifically measure how long it takes your body to recover after a race or heavy training

    More info Add to basket
  • Training Load


    Test type: finger prick

    Find out if you are in danger of over-training and need to give your body a little more rest.

    More info Add to basket
Test cost: £79.00 per test

Estimated turnaround 2 days From receipt of sample

Test type: finger prick

Add to basket